粳 (jīng): round-grained nonglutinous rice (Japonica rice)

调理凉燥，可以取少量杏仁搭配粳米煮粥，温润止咳，适合早晨食用。

diào lǐ liáng zào , kě yǐ qǔ shǎo liàng xìng rén dā pèi jīng mǐ zhǔ zhōu , wēn rùn zhǐ ké , shì hé zǎo chén shí yòng .

To treat "cool dryness," you can cook a small amount of almonds with japonica rice to make congee, which has a warming and moistening effect and helps relieve coughs; it’s best eaten in the morning.

以粳米炒制的米粉，味甘性平，焦香入脾，能补中益气、健脾和胃。

yǐ jīng mǐ chǎo zhì de mǐ fěn , wèi gān xìng píng , jiāo xiāng rù pí , néng bǔ zhōng yì qì , jiàn pí hé wèi .

Rice noodles made from glutinous rice have a sweet taste and neutral nature; their toasty aroma stimulates the spleen, and they help tonify the middle burner, boost qi, strengthen the spleen, and harmonize the stomach.

其中稻谷品种又分籼、粳、黏、糯，做法也多种多样。

qí zhōng dào gǔ pǐn zhǒng yòu fēn 籼 , jīng , nián , nuò , zuò fǎ yě duō zhǒng duō yàng .

Rice varieties are further classified into indica, japonica, glutinous, and sticky rice, and there are many different ways to prepare them.